I am 100% convinced I am powerless over food.  Left to my own decision making, I do not have the good judgment to choose healthy foods in reasonable portions.  I will consistently go back to sugar and flour and eat far more food than one person needs.  There is no safe period of time for me to be abstinent from sugar and flour and return to them.  I am left with no choice but to weigh and measure my food so I do not overeat (or under-eat).  I can only eat foods from a prescribed list from my nutritionist.  My own human power fails me time and time again when it comes to food.  I need a higher power in my life to help me follow through with abstinent eating.