After over 3 years, I am coming back to my food plan.  Something just clicked for me three days ago, and I knew it was time to come back.  The last few years were exceedingly difficult and I went through lots of change.  My overeating was out of control, and only getting worse.  Tuesday was a day like any other, but I just happened to wake up and decide I’d had enough.  I ate one last yogurt that had sugar in it that morning before I left to go food shopping.  I moved to Steamboat Springs, Colorado since I last wrote.  I feel fortunate to be able to find all of the items I need for my food plan out here.  I was afraid that might not be the case in such a small, isolated town.  I bought what I needed, and I am now strictly following my food plan again.  Thank God.  I was not sure I would ever make it back.